Low Fat Diaries - my journey to SLIM

Archive for the ‘south beach diet’ Category

sister, south beach diet

February 17, 2009

been busy

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I’ve been busy.  And have given up on South Beach.  And ate everything I wanted especially pasta and pizza.  Now I’m feeling bad again.  And unattractive.  But at least, there’s good news.  I’ve made up with my sister.  No, I didn’t make the first move.  She did.  Actually, she has been sending me stuff over at facebook and it was becoming truly pathetic.  So, I texted her the other day.  And the rest is history.  Well, details in the coming days.  Just wanted to let you all know that’s I’m still alive and still fat…

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food delivery, south beach diet

February 10, 2009

day 3 of south beach

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Ok, so I’m on my third day and I’ve been convincing myself that a little bit of this and that is alright than a whole bunch of this and that.  So I took a few bites of Clover Chips which I shared with my kid, half of the mini-size Mars choco again and fries.  I think my glycemic index (whatever that is) won’t rise to a level that would jeopardize this diet.  Well, I’m hoping not.  Because I really need to lose weight.  I feel so ugly everytime I look in the mirror.  I see a middle-aged, haggard-looking fat miserable  person.  I’m sticking to this but I might change my south beach delivery outlet/chef.  I noticed they’ve been slack with their packaging.  I mean, the soup spills.  The serving is not what it used to and the food does not taste good anymore.  To think they’re expensive compared to the one I recently found.  I will take pics tomorrow so you’d be able to see the serving.

Breakfast: Beef Tapa and Cheese Omelet

Lunch: Aubergine Salad & Pasta Meatball Soup

Dinner: Sweet & Sour Fillet of Snapper w/ Vegetables

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south beach diet, temptation

February 8, 2009

day 2 of south beach

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I was tempted throughout the day to eat something that is not allowed in this freakin’ diet.  My fault, actually.  The TV was always tuned to food channels.  Talk about being sadistic.  Anyway, I actually gave in to temptation.  I took a teeny bite of Mars dark chocolate.  It was a little but it did big for me.  It helped crave my appetite for sweets that day and I slept more soundly. I think.  At least, sleeping took my mind off everything.

Breakfast: Ham & Cheese Napoleon

Lunch: Stir-fried Cahyote in garlic sesame oil & Boneless Bangus in Tamarind Soup

Dinner: Grilled 3 Mushroom Burger with Coleslaw

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south beach diet

February 6, 2009

day 1 of south beach

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So, how come I’m on this?  Well, sad to say, I’ve eaten everything there was to eat in the past year and it’s showing and glowing in all directions.  My fat, I mean.  Like, somebody’s going to tap me sooner than later and tell me that I have fat dripping on my back side.  Not good.  Not good at all. 

How was the first of this freakin’ diet? Oh gawd, it was torture.  I had to find every snack that was allowed in the diet and nibble on them the whole day or else, I would drive through Krispy Kreme and purchase a whole box.  I practically ate all the sugar-free jello, candies and some cashew nuts just to take my mind off breaking this diet.  It was hard, I tell you.  But I’m here now and I plan to finish this 14-day plan.  I’m keeping my fingers crossed.

MEAL PLAN

Breakfast: Salmon and Cream Fritata

Lunch: Thai Beef Salad & Chunky Chicken Vegetable Soup

Dinner: Pork Curry over Cauliflower Couscous

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south beach diet

February 5, 2009

waiting for life to start

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Do you ever get the feeling that you’re waiting for your life to begin?  I feel like that most of the time.  Especially when I see myself in the mirror and then look at my closet and wait for something to jump out of there.  Something that would fit my fat-laden body.  But nothing comes out.  I feel horrible.

But today is a bit different than the other days.  Cause today is all about changes.  Scary but welcome changes.  I’m waiting for my South Beach delivery food and it’s taking too long.  I’m even afraid it won’t come.  The chef probably sensed that I have no more chance of losing this excess weight and she wants to spare me the trouble and money.  It ain’t cheap, by the way.

Oh well, just a bit more patience.

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