Low Fat Diaries - my journey to SLIM

Archive for August, 2009

photo of the day

August 28, 2009

photo of the day: cold beverages

I could surely use one of this plus vodka right now.
Anyway, happy weekend, people…
wherever you may be…

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music monday

August 16, 2009

music monday: burn by tina arena

Laugh for me, cry for me
Pray for me, lie for me
Live for me, die for me

The lyrics say it all. This is how I want to love and be loved. I had once loved like this but unfortunately, he was the biggest jerk you’d ever care to meet. Enjoy or Burn!

Complete Lyrics

Do you wanna be a poet and write
Do you wanna be an actor up in lights
Do you wanna be a soldier and fight for love
Do you wanna travel the world
Do you wanna be a diver for pearls
Or climb a mountain and touch the clouds above

Be anyone you want to be
Bring to life your fantasies
But i want something in return

I want you to burn
Burn for me baby
Like a candle in my night
Oh burn
Burn for me burn for me

Are you gonna be a gambler and deal
Are you gonna be a doctor and heal
Are you gonna go to heaven and touch god’s face
Are you gonna be a dreamer who sleeps
Are you gonna be a sinner who weeps
Or an angel under grace

I’ll lay down on your bed of coals
And offer up my heart and soul
But in return

I want you to burn
Burn for me baby
Like a candle in my night
Oh burn
Burn for me burn for me

Laugh for me, cry for me
Pray for me, lie for me
Live for me, die for me

I want you to burn
Burn for me baby
Like a candle in my night
Oh burn
Burn for me burn for me

Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.


PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!

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savings

August 12, 2009

how to save on grocery bill

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House or bargain brands are available in nearly every section of the supermarket. Check them out.  Often the house brands are exactly the same product in different packaging.  The reason for this is that often the national brand producer is also the house brand producer.  Pretty packaging with a lot of colors is expensive.  House brands usually use cheaper packaging and fewer colors.  Packaging is the only difference between the expensive brand and the house brand.

Avoid signs. Why?  Sign sells.  Supermarkets are aware of this.  Many customers simply buy whatever has a sign hanging in front of it.  This is not a good policy.  Take the time to compare price against other brands.

Don’t be cornered with eye level merchandising. People tend to be lazy so the convenient shelf levels are often used for higher profit items.  Check the less “convenient” (higher and lower eye levels) shelves.  You may find better and cheaper buys there.

End cap displays. These are displays at the ends of aisles.  These are strategically positioned to get your attention.  Check out the prices.  Sometimes you will find really good buys here

Impulse items. These are items you had no intention of buying and, when you get home, wonder why you did.  Usually they were son conveniently displayed that you could not resist.  Become aware of what makes you buy and resist them.

Don’t buy in large quantities if you don’t need them even if it seems a bargain.  It may be wise to buy in small quantities or if it’s really a bargain keep a small container in the kitchen and the rest in the storage area so you won’t be tempted to use more than what is necessary.

to be continued…

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about

August 8, 2009

powerful secrets

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This blog, that used to be all about my family and friends, will evolve into something that can change your life.  Jampacked with things I’ve learned and read about health, wealth and everything in between.  Little known secrets and not so secret information which can influence your life.  This is not a blog that is all things to all people, but it is a blog that you will read to find the very thing you need to change something in you.  In fact, specific answers to you have been looking for may be just some posts away.  I’ll try to cover all bases.  I hope that this blog will show you the way to do something that you have been unable to do in the past.  So I hope you come back and stay on! =)

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wordless

August 3, 2009

RT/WW: road trip

It would be nice to go on a road trip. Nothing like an exciting road trip to help put everything into its right perspective. When can I go? We’ll have to wait and see.
Happy Wordless Wednesday!

View other participants here.

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